Why you act slightly different with every person Have you ever noticed that you are not exactly the same with everyone? With some people you are funny and talkative, with others you become quiet, polite, or even a little serious. Sometimes you may even feel like you are playing different “versions” of yourself depending on […]
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Introduction Why do we struggle to let go of something that hurt us? It’s strange, isn’t it? The more pain we experience for something- a relationship, a dream, a goal-the harder it becomes to walk away. You feel attached to things you suffer for because your brain connects effort with value. The emotional investment, sleepless
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Have you ever stopped yourself from speaking in a group, sharing an opinion, even posting something online just because you thought, “What will people think about me?” This feeling is known as the fear of being judge by others, and surprisingly, almost everyone experiences it. Even confident people sometimes worry about how others perceive them.
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